In this podcast episode, Kristin chats with Ann Virnig, Director of Mission Engagement at the Avila Foundation, to discuss how trauma can be transformed into a source of grace through deeper vulnerability, trust in prayer, and meaningful connections with others. They talk about the ways the body stores trauma, explaining how recognizing physical sensations linked to emotional wounds can pave the way for healing. Ann emphasizes that the path to restoration begins with acknowledging our feelings and inviting God into those tender, vulnerable spaces.

Find out more about the Institute for Ministry Formation’s Art of Accompaniment course by clicking here.

Check out some of the work at the Avila Foundation at spiritualdirection.com.

Explore the Boundaries course with Ann Virnig here: Purification of Your Fiat: Let Your Yes Mean Yes and Your No Mean No.

Learn about Grief to Grace retreats by checking out their official page: Grief to Grace.